‘Empowered Communication’ workshop with Rev. Cat Cox

Head-and-shoulders photograph of woman with short red hair, wearing a purple-patterned garment
Rev. Cat Cox

Rev. Cathleen Cox will lead an “Empowered Communication” workshop, 2 to 4 p.m. Saturday, Sept. 19, at Rogue Valley Unitarian Universalist Fellowship, 87 Fourth St. in Ashland, Oregon.

Rev. Cox will also speak about “The Power of Conflict Resilience” during the Sept. 20 service at RVUUF.

According to Rev. Cox, “Living a spiritually grounded life is living authentically. It comes from the deep listening within and expressing yourself in ways others can hear — and relate to!”

During Saturday’s workshop, Rev. Cox will address how to build satisfying connections with the people who matter, and how to achieve breakthrough to new solutions together.

“Bring your frustrations, challenges and conflicts and transform the way you see and deal with them. Deepen your capacity to hear (and listen!) to your own Inner Voice. Express yourself in ways that are authentic and respectful — and get attention.”

Rev. Cox will address how to:

  • * Move past the old beliefs and stuck situations that are holding you back
  • Transform conflict into connection and creative problem solving and
  • Find solutions you can feel great about that improve your connection to others

“Stay true to yourself while building trust, opening up shared understandings and creating solutions.” For more information, visit www.revcat.net.