The Medford UU Meditation Group meets every Monday, 11:30am-1pm. Following the teachings of Thich Nhat Hanh, we introduce meditation with a guided exercise in conscious breathing, walking meditation and a short silent meditation. After a reading, there is a discussion and time for questions and answers. We are an open group and all are invited to join.
Directions: Sun Oaks Club House, 2985 Sun Oak Drive; the facility is located off of Black Oak Road. Take the very next driveway past St. Mary's School, go straight until you see the club house next to the swimming pool.
For information contact Sheila Canal at 541-482-8467 or email@example.com.